Monthly Archives: September 2017

Is your “heaviness” blocking you to fully express your strength towards your talents and skills.

You’ve probably heard a lot of talk about “personal strengths.” You know you have them, and you’ve probably noticed that using them makes you feel good. By utilizing strengths towards your skills, talents and gifts boosts feelings of independence and confidence, makes you feel more purposeful, and helps you stay resilient in tough situations. When […]

Dandruff and Hair Care

Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Dandruff isn’t contagious or serious. But it can be embarrassing and sometimes difficult to treat. What causes Dandruff? Dry skin. Oily skin (seborrheic dermatitis). Skin conditions such as Ezcema. Yeast-like fungus (malassezia). Hair care products. What are the Symptoms […]

Asthma and Respiratory Health

Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. Eliminating food allergies, spending more time outdoors, and avoiding exposure to pollution or irritants found inside the home are all home remedies for asthma symptoms. What causes Asthma? […]

Prostate Health

The prostate, a gland in the male reproductive system, is located just below the bladder, between the rectum and the base of the penis. Because the prostate wraps around part of the urethra, where urine passes through, an enlarged prostate may cause issues with urination. An enlarged prostate affects one in five men between the […]

Cuts and scrapes

Minor cuts and scrapes usually don’t require a trip to the clinic. But if your wound is deep — all the way through the skin — jagged, or exposing fat or muscle, see a doctor as soon as possible. You may need stitches. Proper wound closure within a few hours minimizes scarring and reduces the […]

Sinus Infection

A sinus infection, also called sinusitis, affects the cavities around your nasal passages. The infection causes your sinuses to become inflamed and swollen. The swelling makes it hard for your sinuses to drain, and mucus builds up. You become congested and have trouble breathing through your nose. Sinusitis often causes thick yellow or green nasal […]

High Blood Pressure & Heart health

High Blood Pressure is a common disease in which blood flows through blood vessels and arteries at higher than normal pressures. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your […]

Fibroids & Uterus Health

Fibroids are extremely common. In fact, about 75 percent of women experience them at some point in their lives. Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses that can distort and enlarge the uterus. You can have a single fibroid or multiple ones. In extreme cases, multiple fibroids can expand the uterus […]

Astigmatism & Eye Health

Astigmatism occurs when either the front surface of your eye (cornea) or the lens, inside your eye, has mismatched curves. Instead of having one curve like a round ball, the surface is egg shaped. This causes blurred vision at all distances. What causes Astigmatism? An eye injury. Scarring on the cornea . Near-sightedness (myopia). Accidents […]

Cystic Acne & Pimples

Cystic Acne Have you ever known someone who rarely washes his or her face, never uses creams or facial scrubs, and yet always seems to have clear, acne-free skin? There are actually people who may go months at a time without washing their face or hair and will not even get one clogged pore. Every […]