有什么精油可以用来帮宝宝做按摩?

有很多单方和复方精油都可以帮宝宝按摩,用不同种类的草本精华素来按摩,会有不同的身心健康效果,如果爸爸妈妈想和宝宝建立正面桥梁,爱的意识,能量联系和沟通渠道的话,可以尝试用 Frankincense 乳香或 Sandalwood 檀香。 乳香,含有monoterpenes and sesquiterpenes 成分,对于皮肤细胞,免疫和神经系统方面的疗愈,特别明显。听说,乳香的其中一个功能是把正面的能量,通过身体和神经系统传递到大脑的边缘系统。所以,当您给宝宝用乳香精华素按摩的时候,可以播放一些New Age或正面的背景音乐,并和宝宝说些正面的说话,比如,宝宝你的身体好健康,我爱你,你好乖,你好聪明,这个世界很美妙,你的情绪很宁静温和等等。这些正面意识通过和宝宝的身体接触按摩,再通过乳香的能量频率带给宝宝。 除了Sandalwood乳香之外,檀香,含有Alpha-santalol 成分, 也是给宝宝做按摩的很好选择。檀香具有减轻疼痛,帮助皮肤细胞抗炎和神经系统镇静的效果。如果宝宝情绪烦躁,或者皮肤刚刚出现状况的时候,可以试下用檀香精华素来按摩,帮助宝宝宁神,睡眠和护肤。 Lavender薰衣草和 Bergamot佛手柑对于宝宝的皮肤保护也特别出色,也有防蚊的作用。时下黑斑蚊症也特别猖狂,所以给宝宝做足预防措施最重要。 给宝宝按摩需要一些有什么特别手法吗? 其实也不需要什么特别手法,最重要是给宝宝触摸的时候要手轻,不要大力按摩。轻轻的安抚宝宝身体手脚,肚子,胸部,背部,臀部就可以了。 给宝宝按摩需要透簿吗? 宝宝的皮肤比较嫩和薄,需要加基底油如V6 纯植物油,或者任何纯天然植物按摩油,或者纯天然乳霜如Kidscent Lotion。大概2-3滴精华素对比一茶匙植物油/乳霜的比率就可。 要多久才可以给宝宝做按摩? 这个可以看个人状况和需要而定,可以每天几分钟,或者每个星期3-4次。每次可以尝试以上不同精油来按摩和加强亲子身心关系。 著:Darreck, 精油白子柜作者  

Is your “heaviness” blocking you to fully express your strength towards your talents and skills.

You’ve probably heard a lot of talk about “personal strengths.” You know you have them, and you’ve probably noticed that using them makes you feel good. By utilizing strengths towards your skills, talents and gifts boosts feelings of independence and confidence, makes you feel more purposeful, and helps you stay resilient in tough situations. When […]

Dandruff and Hair Care

Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Dandruff isn’t contagious or serious. But it can be embarrassing and sometimes difficult to treat. What causes Dandruff? Dry skin. Oily skin (seborrheic dermatitis). Skin conditions such as Ezcema. Yeast-like fungus (malassezia). Hair care products. What are the Symptoms […]

Asthma and Respiratory Health

Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. Eliminating food allergies, spending more time outdoors, and avoiding exposure to pollution or irritants found inside the home are all home remedies for asthma symptoms. What causes Asthma? […]

Prostate Health

The prostate, a gland in the male reproductive system, is located just below the bladder, between the rectum and the base of the penis. Because the prostate wraps around part of the urethra, where urine passes through, an enlarged prostate may cause issues with urination. An enlarged prostate affects one in five men between the […]

Cuts and scrapes

Minor cuts and scrapes usually don’t require a trip to the clinic. But if your wound is deep — all the way through the skin — jagged, or exposing fat or muscle, see a doctor as soon as possible. You may need stitches. Proper wound closure within a few hours minimizes scarring and reduces the […]

Sinus Infection

A sinus infection, also called sinusitis, affects the cavities around your nasal passages. The infection causes your sinuses to become inflamed and swollen. The swelling makes it hard for your sinuses to drain, and mucus builds up. You become congested and have trouble breathing through your nose. Sinusitis often causes thick yellow or green nasal […]

High Blood Pressure & Heart health

High Blood Pressure is a common disease in which blood flows through blood vessels and arteries at higher than normal pressures. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your […]

Fibroids & Uterus Health

Fibroids are extremely common. In fact, about 75 percent of women experience them at some point in their lives. Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses that can distort and enlarge the uterus. You can have a single fibroid or multiple ones. In extreme cases, multiple fibroids can expand the uterus […]

Astigmatism & Eye Health

Astigmatism occurs when either the front surface of your eye (cornea) or the lens, inside your eye, has mismatched curves. Instead of having one curve like a round ball, the surface is egg shaped. This causes blurred vision at all distances. What causes Astigmatism? An eye injury. Scarring on the cornea . Near-sightedness (myopia). Accidents […]

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